Note:THIS IS ONLY ONE DUMBBELL
Single Dumbbell Simple and Easy to Use
1, Warming Up A good warm up will loosen your muscles and help get your body ready for exercise, as well as reducing risk of injury.
2, Easy Use Rotate the handle clockwise or anticlockwise freely increase or decrease the weight in 1 second with only one hand. So simple. There is a triangle weight indicator on the dial. Where the triangle point at means the weight you adjust. Go for your smart workout. There are 15 levels in total for your free choice. Such a convenient versatile design for your different requirements and also for different people.
3, Warm Tips Please do not adjust the weight directly when the dumbbell is lift away from the tray. In case you did so, please put the weight plate back to the tray with slotted side facing the center of the dumbbell. Details shows as following: In order to achieve obvious exercise effect and do not cause excessive burden on muscles, the weight of the dumbbells should be controlled within a reasonable range according to yourself.
Make sure this fitsby entering your model number.
【One Dumbbell Weight Adjusts from 5.5 lbs. to 30lbs.】Our adjustable dumbbellsfeatures free weight adjustment among 5.5lbs-30 lbs, which have15 level to adjust will support diverse strength training as you gradually increase your strength or change the type of exercise. Which also allows multiple family members to train based on their own skill level, even fitness beginners are very easy to use.
【1s Weights Change With Anti-Slip Handle】It is super easy to change the weight by simply rotating the metal handle back and forth just in 1 second, which will save your time and lets you rapidly switch from one exercise to next achieving better training efficiency. We also designed a silicone cover on the metal handle to offer better grip, avoid slip problem as well as protect your hand from calluses.
【Durable Quality & Super Safe Lock System】Our black home dumbbell set is made by high-end iron and steel. Combined with the frosted powder coating, it offers you a smooth lift-off, quieter workouts and long time use. What’s more, we are applying a strong structural and 100% safety ensured lock system both on the counterweight and on the tray. No more weight plate fallen off during exercise.
【Suitable for Professional and beginner】 Alderman Adjustable dumbbells set offers wide weight range from 11lb 22lb 33lb 44lb 55lb. It could bring rich exercises feeling during training for both professionals and beginners.
【One Year Warranty & Hassle- Free Customer Service】ipow dumbbell weight set is tested in thousands of time before launched into the market. Product quality is our top priority. And please do not hesitate to contact us by sending us a message through your Buyer Center, our customer service is kind and efficient to offer you a best solution for any problem you had.
Specification: Van Alderman Adjustable Dumbbell 30 50 LB Black Dumbbell Set with Tray,Anti-Slip Silicone Covered Metal Handle,1s Weight…
Amazon.com Price: $122.30 (as of 10/04/2023 10:09 PST- Details) Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.